It dates back to the ancient Heian period in Japan, when court ladies were known to have beautiful, long hair that draped to the floor. Their secret was rice water. Fascinated by this hair treatment, scientists and beauty lovers alike have tried to find out if rice water can really beautify and strengthen hair. Studies have found that inositol , an ingredient found in rice water, is able to penetrate damaged hair and repair it from the inside out.
Cooked rice can make you sick if you don't store it like this
Rice Water for Hair: How to Make It and Benefits
When it comes to food poisoning, most of us know the dangers of undercooked chicken or seafood left out of the fridge for too long, but did you know rice can also leave you with more than a full belly? You can get food poisoning from rice if you don't store it in the fridge soon enough after cooking. These bacteria produce toxins that will give you a usually mild vomiting illness shortly after you eat the contaminated food sometimes it only takes 30 minutes to get sick. Unfortunately, the cooking process doesn't kill the heat-resistant spores or the toxin the bacteria produces.
How to Use Rice Water for Gorgeous Hair and Skin (Detailed Instructions)
To make your rice water, we recommend cooking rice in a pot of boiling water according to the cooking instructions on the package. The starch from the rice is released into the water, creating hair milk made from rice water. This long hair village was even referenced by the Guinness Book of World Records.
Next time you boil rice, think twice before throwing the water. Rice water is rich in beauty minerals and vitamins that make it fantastic for both skin and hair. Asian women have used rice water for centuries to beautify their hair, promote hair growth, and nourish their face and skin cells. Read on to find out how to make rice water and how to use it for gorgeous hair and skin.